Recovering From Fatigue

You can recover “ordinary” lost FP
by resting quietly. Reading, talking,
and thinking are all right; walking
around, or anything more strenuous,
is not. Lost FP return at the rate of 1
FP per 10 minutes of rest. The GM
may allow you to regain one extra FP
if you eat a decent meal while resting.
Certain drugs, magic potions, etc. can
restore missing FP, as can spells such
as Lend Energy and Recover Energy
(see p. 248).
You can only recover from fatigue
caused by missed sleep by sleeping for
at least one full sleep period. This
restores 1 FP. Further uninterrupted
sleep restores 1 FP per hour.
You need food or water to recover
FP lost to starvation or dehydration;
see
Starvation
and
Dehydration
(above).
Besides the ordinary combat risks
of swords, guns, and spells, adventur-
ers commonly face other hazards.